Tuesday, June 8, 2010

Light SE Flow - Shrimp or seafood blend


Light SE breezes continue at a gentle flow. The tide is low most the day. The air is warm but only in the mid 80's because of the on-shore breeze.
Lots of sunshine at Hollywood Beach.

SHRIMP or Seafood Blend
 
Pasta , your choice - about a ½ lb
Shrimp – 51 to 60 count, about 1/3 lb
Calamari or Scallops, about 1/3 lb
Lemon – juice of one
Capers – a couple dozen
Greens (spinach or arugula), Fresh peas
Olive oil
Chili Stuff Bonanza Fish Mix
Boil the pasta of your choice until al-dente. Bowties, Linguini or Penne hold sauce nicely.
Toss the shrimp with olive oil into a large pan heated to medium
The shrimp cook very quickly.
If you use calamari or scallops they cook even faster. Add in a TBL of Fish Mix.
Add the seafood to the pasta that has been drained and a little olive oil already added.
Mix this all easily, and then add the greens and lemon juice and capers.
Cover for a couple of minutes and the heat of the pasta will gently cook the greens & peas.

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