Sunday, October 30, 2011

SE RAINS - Tuna steaks & Tomato sauce

RAINS from the South East continue to pummel the beachs of hollywood. The sun hides behind a cloud layer and the water is cooling into the high 70's. The beach will remain pretty empty


Tuna Steaks with Caper Tomato sauce


Tuna steaks – 2 about ½" thick


Olive Oil


Onion, medium – split in two and make thin slices


Tomatoes – crushed in sauce – 1 can 14 oz


Dry red wine – 4 oz


Balsamic vinegar – 3 TBL


Capers – 1 TBL


Chili Stuff Chili Mix – 1 tsp


Kosher salt


Black pepper, Fresh ground


Sauté the onion in a large pan with olive oil at medium heat. Keep stirring until onion gets shiny. Clear a space in the pan.


Now add the steaks after adding a pinch of salt and pepper to each side. Cook for a total of about 4 minutes, turning once..


Stir in the tomatoes, wine and vinegar and capers and chili mix


Reduce heat and cook for about 15 minutes


Serve on plates with equal amounts of sauce spooned over and with a good crusty bread and nice crisp wine.

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