LIGHT SE BREEZE- FLAT OCEAN Chicken scalopini & linguini

The very light suthern breezes wont get the temp out of 80's and the water temp s cool but the tide is fine for swimming at hollywood beach and the skies are clear,

CHICKEN BREASTS & LINGUINI

Chicken breast, – sliced thin and pounded

Linguini – 1/2 lb.

Garlic, 2 cloves – minced

Carrot , 1 large – chop asymmetrical

Broccoli – about 10 oz, florets

Chicken broth – 2/3 cup

Basil, dry – 1 tsp

Asiago cheese, grated – 2 oz.

Olive oil

all purpose flour - 4 oz.

Kosher salt – 1 tsp

White pepper, ground - 1 tsp

Italian parsley (flat leaf) – a handful diced.

Cook the pasta in salted boiling water for about 9 minutes.or to al dente

Dredge shicken slices in flour to which has been sdded salt & Pepper

Sautee the chicken while stirring for about 5 minutes

Cook the carrots and broccoli in the chicken broth & basil until tender but with a good color.

Serve the chicken and vegetables over the linguini. Add a pinch of salt & pepper

Sprinkle with a good amount of grated asiago and top with parsley