east WIND BRINGS THREATS OF SQUALLS - Talapia and lemon vinaigrette

North East wind that gusts and brings cloudy skies and squall chances to hollywood beach today the tide is low for most of the day and the air is cool.

TALAPIA Fillet with lemon vinaigrette

TALAPIA FLLETS - 6 pcs ½ lb each

Fish broth - 1/3 cup

Flour , 1/2ea sale

Black pepper fresh ground

olive oil 6 tbl

Shallots 3, thin sliced

Radiccio - 12 oz chopped

Cannelloni beans - 15 oz

　

Vinaigrette:

Lemon juice -

Italian Parsley , stemmed & chopped

Garlic cloves - 2 , minced

Lemon zest - 2 tsp

Sea salt

Black pepper

Olive oil - 1/3 cup

Heat a couple TBL of olive oil in a large skillet at medium. Sautee the shallots while stirring for a couple of minutes, add the radicchio and stir while it cooks for about 5 minutes. Add the beans and cook while stirring for another 5 minutes.

Salt and pepper the fillets and dredge in flour. Sautee separately .until brown.

Place on top of radicchio/bean mixture and drizzle servings with lemon vinaigrette